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Noosa Summer Swim

The Noosa Summer Swim is an exciting yearly swim event that every ocean swimmer will love.

It will be a day full of fun, sun, and surf, with distances catering to swimmers of all abilities.

Noosa Summer Swim, 2025 Dates, Times, Entry Prices, Course Map, QLD

The Noosa Heads beach area will be filled with thousands of people during the event, cheering on swimmers, spectating, and enjoying the vibrant, pulsating atmosphere. Interested swimmers can choose a distance that best suits them, though there is something for all, whether you’re a beginner, intermediate, or seasoned swimmer. The Junior Giants 300M is an excellent opportunity for 8-16-year-old kids as they compete with peer swimmers. Family and friends are encouraged to swim alongside their children for the 300-metre dash.

Meanwhile, the Noosa 1.0 is a short course ideal for those who want to complete their first-ever open water event. The Noosa 2.0 is usually the most popular choice as it takes you to and from Noosa Main Beach and heads towards the Noosa National Park. If it’s your first long open-water swim, you can opt for the Mates Wave version to swim with your friends. The Noosa 3.0 is an excellent way to improve your personal best. It features an extra lap, so check out the course markings on the event day.

The Noosa 5.0 is a marathon distance swim completed by some of the best open-water swimmers in Australia and from abroad. It includes a multi-lap course in the Noosa Main Beach, suitable for those who want to complete a new challenge beyond what’s usually offered in other open water swims.

Noosa 5.0

This event is contested by some of Australia’s most talented pool and open-water swimmers.

The multi-lap course around the sheltered waters of Noosa Main Beach is the perfect opportunity to push your limits beyond the typical open water distances.

Please view our course maps and clarify the course markings on the day if you are unsure.

Noosa 3.0

If you’re looking for a step up in distance from traditional 1km and 2km distances, this course is for you.

Swimmers will swim the same course as the 2.5km course instead of adding an extra lap.

Noosa 2.0

This event is the most popular event on the program. The course sees swimmers tart at Noosa Main Beach near Noosa National Park before swimming past a series of buoys, before turning right around the final buoy to make their return to shore for the finish.

For those taking on their first long course event, there is an option to start with friends and other weekend warriors in the Mates Wave.

Noosa 1.0

The calm, sheltered waters of Noosa are excellent for all abilities, so this short course is an ideal stepping stone for the longer distances, or to conquer your first open water event.

Swimmers will start on the beach before swimming out and turning right around the first buoy, swimming to the second buoy, before turning right again and swimming back to shore to finish.

Junior Giants (300m)

This event is a great opportunity for kids aged 8 – 16 to compete with other swimmers their own age. Swimmers will start on the beach before swimming out turning around two buoys before returning to shore to finish.

The event organisers encourage family and friends to share the experience and swim the course alongside the kids.

Official Welcome Party, Presented by Matso’s

Saturday, Feb 22, from 5pm

All swimmers and their supporters are invited to celebrate the Noosa Summer Swim weekend at the Noosa Heads Surf Club on Saturday evening.

Matso’s will be rolling out some great specials, including their world-famous Ginger Beer and new releases.

Then, on Sunday, Matso’s provide every swimmer with a free beverage post-event (alcoholic or non-alcoholic). We’ll give you a token for this when you check in at the event.

Swimnastics Sessions

Sunday Feb 23: 8:00am & 9:15am

In 2025, we again have some great new dryland warm-up sessions before you swim, hosted by the amazing Swimnastics team.

Swimnastics develops the fundamentals of dryland strength and conditioning training by teaching athletes to move functionally through a great range of movements with kinesthetic awareness.

These free sessions will include:

  • activation for your open-water swim
  • an opportunity to learn how to do a dryland warm-up specific for swimming
  • by warming up on dryland pre-swim, you are able to swim with greater technique by creating flexibility in your body for the positions required.
  • we will work on creating a connection through your body and the length of your stroke
  • creating rotation in the upper body and stability in the lower body.

Free Weekend Buses

Go Noosa Weekends aims to provide a relaxed and convenient travelling experience that helps locals and visitors better access busy locations at peak traffic and parking times.

The free weekend services also offer a unique way to experience the hinterland and popular day trip attractions such as the Hinterland Adventure Playground, the Butter Factory, Mt Cooroora (Pomona), the Noosa Trail Network and a range of local markets, eateries and shops.

Weekend travel will be free on the 626, 627, 628, 629 and 632 Translink services.

Please note: Routes 620, 622, 630 and 631 travel outside of the Noosa Shire Council area and are not included in the free service.

All winners will vie for exciting prizes from event partners, though elite swimmers may also be given cash prizes.

The Noosa Summer Swim is a fantastic, family-friendly event you should certainly put on your calendar.

About the author

Michael Jones

Michael created and runs the Sunshine Coast Point website, as well as the Holiday Point travel brand that incorporates a network of 16 location based travel information and attraction websites around Australia, Asia, and around the world.

With 25+ years of online experience and a passion for travel (having visited the Sunshine Coast many times and seeing a lot of the region), Michael not only researches and writes content for the website, he also tinkers behind the scenes with the website functionality & design.

Please reach out if you have any questions or suggestions.

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What date is the Noosa Summer Swim?
What time is the Noosa Summer Swim?
Saturday Feb 22, 2025
8am: Open Water Clinic #1 @ Noosa Main Beach
10am: Open Water Clinic #2 @ Noosa Main Beach
5pm: Official Welcome Party, Presented by Matso’s @ Noosa Heads Surf Club

Sunday Feb 23, 2025
6:45am: Free Buses Begin @ Noosa Junction – Hastings St
7:30am - 8:45am: Check-in: 300m + 5.0km @ Event Site – Noosa Main Beach
9am - 11am: Check-in: 3.0km + 2.0km @ Event Site – Noosa Main Beach
10am-11:30am: Check-in: 1.0km @ Event Site – Noosa Main Beach
8:am: Swimnastics dryland warm up (Free) @ Start Zone – Noosa Main Beach
8:45am: Noosa 5.0 Start @ Start Zone – Noosa Main Beach
9am: 300m Junior Giants Start @ Start Zone – Noosa Main Beach
9:15am: Swimnastics dryland warm up (Free) @ Start Zone – Noosa Main Beach
9:30am: 300m Presentations @ Finish Area Stage
10am: Noosa 3.0 Start @ Start Zone – Noosa Main Beach
10:15am: 5.0km Presentations @ Finish Area Stage
10:45am: 3.0km Presentations @ Finish Area Stage
11am: Noosa 2.0 Start @ Start Zone – Noosa Main Beach
11:30am: 2.0km Presentations @ Finish Area Stage
11:45am: Noosa 1.0 Start @ Start Zone – Noosa Main Beach
12:15pm: 1.0km Presentations @ Finish Area Stage
12:30pm: Festival Closing Party @ Noosa Heads Surf Life Saving Club

Please visit our website for more information on the Noosa Summer Swim.
Where is the Noosa Summer Swim located?
What is the Noosa Summer Swim address?
What are the Noosa Summer Swim entry prices?
Noosa 5.0 (5.0km)
Early Bird: $64.50
General: $69.50
Late Entry: $74.50

Noosa 3.0 (3.0km)
Early Bird: $54.50
General: $59.50
Late Entry: $64.50

Noosa 2.0 (2.0km)
Early Bird: $54.50
General: $59.50
Late Entry: $64.50

Noosa 1.0 (1.0km)
Early Bird: $44.50
General: $49.50
Late Entry: $54.50

Junior Giants 300m
Early Bird: $29.50
General: $34.50
Late Entry: $39.50

Early Bird: Sale ends 5pm Nov 30 2024
General: Sale ends 5pm Feb 12 2025
Late Entry: Sale ends 9am Sat Feb 17 2025

Your Entry Fee includes:
- Noosa Summer Swim Gift
- Engine Swim Cap
- Fresh fruit & cold drinks (finish line)
- Digital Timing with Live Online Results

Please visit our website for more information on the Noosa Summer Swim.
What is the Noosa Summer Swim phone number?

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